CRYSTALS AND YOUR CYCLE
CAN CRYSTALS REALLY HELP YOU THROUGH YOUR CYCLE?
Well honestly, yes, we think so. Crystals have been a part of our journey for a long time. Jette, our founder remembers her mum putting out her crystals under the full moon from when she was a teenager and the tradition continues with her. Every full moon, Jette’s crystals go out under the sky to soak up all that powerful energy. For meetings or nerve wracking appointments you can always find a crystal lurking in Jette’s bra! But what about your cycle, are there specific crystals you can use to help you through and what are they?
Here are Jette’s top 7 stones to keep on you during your period:
Moonstone is the ultimate feminine stone and is a great one to help soothe our PMS symptoms (although if you’ve read this piece you might have been able to eliminate symptoms). Moonstone is also a great crystal to eliminate fluid retention and is a great cycle regulator.
Citrine - generally used to manifest money it’s also great at balancing hormones and alleviate fatigue. Known as a bright and happy stone it will draw positivity to you during your cycle. If you have two small pieces keep them in pockets at both sides of your abdomen to balance the flow.
Not only is this a crystal but it’s also how you pronounce our founders name! Jet was a popular stone back ion the day and was traditionally used to combat menstrual cramps. Intense cramp/aches and pain suffered should definitely keep Jet on them at all times during their period.
Amethyst is your stone to bump up production of hormones, helping to regulate your cycle. It’s a strong and powerful all rounder but can really reconnect you to the moon's energy. We love using amethyst to help us connect back to our cycle
This is the stone to help you with emotional balance during your period. If like us in the week before your period you get very emotional Lapiz will ground you and hold your ship steady.
Malachite is known to be one of the most healing and supportive stones. It’s also sometimes known as the midwife stone because it resonates with female sexual organs. It also helps with menstrual cramps alongside sexual frustration. Keeping a piece of this in your bedroom will work wonders for your desires!
Labradorite balances the hormonal fluctuations during your period. Dramatic ups and downs are common for quite a few people - if you're one of them (Jette is too!) labradorite may be the stone for your cycle.